Monday, July 28, 2008
Getting Tired!
I went running this morning with Kenyon and Amy. They were keeping up a pretty fast pace of about 9 minute miles. I only could keep that pace for 2 miles and then I slowed my speed to about 5.8 miles an hour. Monday is always tough. I am changing my plan for trainging for this 1/2 marathon. I realize that I love lifting weights too much to give it up so I'm going back to 2 days a week lifting and 4 days running. I hope that will keep up my strength. It sounds like Jenny, Mom, Heidi, Amy and Stephanie are all getting into the exercise groove! I love it girls. Remember that the Nephite women were as strong as their men and beared their burdens well. Let's keep up with them. Love you all. Cleanin today and getting ready for this weekend lake trip.
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4 comments:
Nephite woman as strong as there men, that is awesome and inspiring isnt it?. You inspired me this morning talking about eating. "Eat to live", thats what I need to master! Did the nephite woman eat as much as there men?....probably not, dang it :)I hope you ask for help and delegate. Dont carry the entire load(the lake trip). Tomorrow you can let me know if there are things I can help with for the lake trip :) You are awesome.
Thanks Michelle. I want to do that 1/2 marathon so bad. I will be there I may have to walk part of the way but i will finish.
Sippy,
You have always been an example to me but most of all an amazing inspiration of what i can become. I love you so much and am so greatful for your desire to be so healthy an STRONG! I'm working on it.
Thank you
Amers
Kenzie and Loren sure look enthusiastic in your family pic.
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