Monday, July 28, 2008
Getting Tired!
I went running this morning with Kenyon and Amy. They were keeping up a pretty fast pace of about 9 minute miles. I only could keep that pace for 2 miles and then I slowed my speed to about 5.8 miles an hour. Monday is always tough. I am changing my plan for trainging for this 1/2 marathon. I realize that I love lifting weights too much to give it up so I'm going back to 2 days a week lifting and 4 days running. I hope that will keep up my strength. It sounds like Jenny, Mom, Heidi, Amy and Stephanie are all getting into the exercise groove! I love it girls. Remember that the Nephite women were as strong as their men and beared their burdens well. Let's keep up with them. Love you all. Cleanin today and getting ready for this weekend lake trip.
Sunday, July 27, 2008
Hangin with my sisters and Sat. night with the family!
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