The Dalton Gang

HAPPY FATHER"S DAY!!!
WE LOVE OUR DADDY AND GRANDPA!!!

Training for the Payson Half- We can do it Danie!!

TRAINING BUDDIES
jen mehlberg
danie eaton-not givin' up yet
gaylene williams
kenyon robson
amy raymond
tami anderson
julie roth

TRAINING LOG
6/23- 3 miles
6/24- 3.25 miles
6/25- 3.88 miles
6/26- weights w/Jason
6/27- 3.3M
6/28- 5.6+hills
Total for week: 19.03M

6/30- 3.5M
7/1- 3.8M
7/2- 3.6M
7/3- weights w/Jason
7/4- 3.2M in the mountains
7/5- 5.25
Total for week- 19.35M

7/7- 3.75M
7/8- 4M
7/9- sick
7/10- sick
7/11- sick
7/12- sick
Total for week- 7.75M

7/14- 3.25M I'm Back!
7/15- 4.25M
7/16- 4M
7/17- weights
7/18- 3M
7/19- 6M
Total for week- 20.5M

7/21- 4M
7/22- 5M
7/23- 3M
7/24- 3M
7/25- 0M
7/26- 6M
Total for week- 21M

7/28- 3.8M
7/29- weights w/Jason
7/30- 4M
7/31- 3.25M
8/1- wieghts
Total for week- 11.05M

8/4- 3M
8/5- weights
8/6- 3M
8/7- weights
8/8- 3M
8/9- 6.54M
Total for week- 15.54M

8/11- 3M
8/12- weights
8/13- 3.85M
8/14- rest
8/15- 3M
8/16- 8.2M
Total for week- 18.05M

8/21- weights
8/22- 6M
8/23- weights & 1/2M
Total for week- 6.5M

8/26- 3M
8/29- 3M
8/30- 6M
Total for week- 12M

9/3- 3M
9/5- 3M
9/6- 9M
Total for week- 15M

9/9- weights
9/10- 3M
9/11- weights
9/13- 9M
total for week- 12M

9/16- weights
9/17- 2.3M
9/19- 2.6M
9/20- 4.6M
total for week- 9.7M

9/22- 2.5M
9/23- weights
9/25- 3.06M
9/26- 4.5
9/27- weights
total for week- 10.06M

9/29- 3.0M
9/30- 3.0M
10/1- 2.0M
10/4- 13.1 Half Marathon!!
I did it!!!

Sunday, June 15, 2008

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Training for the Payson Half- We can do it Danie!!

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