The Dalton Gang

HI FAMILY! SWIMMING DOWN AT THE MORTENSEN'S TODAY!

Training for the Payson Half- We can do it Danie!!

TRAINING BUDDIES
jen mehlberg
danie eaton-not givin' up yet
gaylene williams
kenyon robson
amy raymond
tami anderson
julie roth

TRAINING LOG
6/23- 3 miles
6/24- 3.25 miles
6/25- 3.88 miles
6/26- weights w/Jason
6/27- 3.3M
6/28- 5.6+hills
Total for week: 19.03M

6/30- 3.5M
7/1- 3.8M
7/2- 3.6M
7/3- weights w/Jason
7/4- 3.2M in the mountains
7/5- 5.25
Total for week- 19.35M

7/7- 3.75M
7/8- 4M
7/9- sick
7/10- sick
7/11- sick
7/12- sick
Total for week- 7.75M

7/14- 3.25M I'm Back!
7/15- 4.25M
7/16- 4M
7/17- weights
7/18- 3M
7/19- 6M
Total for week- 20.5M

7/21- 4M
7/22- 5M
7/23- 3M
7/24- 3M
7/25- 0M
7/26- 6M
Total for week- 21M

7/28- 3.8M
7/29- weights w/Jason
7/30- 4M
7/31- 3.25M
8/1- wieghts
Total for week- 11.05M

8/4- 3M
8/5- weights
8/6- 3M
8/7- weights
8/8- 3M
8/9- 6.54M
Total for week- 15.54M

8/11- 3M
8/12- weights
8/13- 3.85M
8/14- rest
8/15- 3M
8/16- 8.2M
Total for week- 18.05M

8/21- weights
8/22- 6M
8/23- weights & 1/2M
Total for week- 6.5M

8/26- 3M
8/29- 3M
8/30- 6M
Total for week- 12M

9/3- 3M
9/5- 3M
9/6- 9M
Total for week- 15M

9/9- weights
9/10- 3M
9/11- weights
9/13- 9M
total for week- 12M

9/16- weights
9/17- 2.3M
9/19- 2.6M
9/20- 4.6M
total for week- 9.7M

9/22- 2.5M
9/23- weights
9/25- 3.06M
9/26- 4.5
9/27- weights
total for week- 10.06M

9/29- 3.0M
9/30- 3.0M
10/1- 2.0M
10/4- 13.1 Half Marathon!!
I did it!!!

Monday, June 16, 2008

1 comment:

Fourth of July Burke Family Reunion!!

rocky point 2007

Colette came to see us!!

Our Mckenzie

Our Cari

Our sweet Lauren

Burke and Cortney

Family Blogs

Friends

Wana Fight?

Love My Sisters

Training for the Payson Half- We can do it Danie!!

Blog Archive